Wednesday, April 18, 2012

Wow! This is supposed to be slow paced?

That was my question as I left my first workout class on Monday. I decided it was time for me to pump up my workout at the YMCA. I decided I was going to start going to classes. Ummm - Not a very good idea at all. I decided on a class called "Body Sculpt." I got to class about 15 minutes early so that I could speak to the trainer and see if in fact that class would be okay for me. Well, someone else had the same idea about getting their early for questions as I did and she was actually earlier than me. Well, I spoke with the assistant trainer. I could tell that he didn't even know what MS was, but looked at my physical body and said sure you can handle it. He said it was a beginner class and I would do just fine. Thirty minutes into the class I decided to walk out. It was just too much for me and I am actually still paying for it today. Lesson learned - Grab a seat, sit down and watch the class before I decide to join in. Total catastrophe Monday. It even dampened my spirits a little not to be able to get through a beginner's class, but oh well! I'm checking the calendar and see that they have a yoga class. Perhaps that will be more my speed!!!